LIVE! Join The 35 Day Consistency Kickoff

The RESULTS You've Always Wanted Are On The Other Side Of The

Consistency Kick Off!

Over The Next 35 Days, Baktothelab is Going To Help YOU Bridge the Gap between your nutrition and your workouts so that you lose your next 5-10lbs, build lean muscle tissue and start to see the results that come after consistent action. Build the habits to maintain it long after the challenge is over.

LIVE! Jan 22nd - Feb 25th 2024

Is The 'Consistency Kick Off' For Me...??

Yes! This ‘Consistency Kick Off’ is especially for you if...

  • You've tried all the diets

    like counting macros, fasting, keto, low carb, paleo, and maybe even other coaching programs with little to no results.

  • You're tired of being confused when it comes to knowing how much to eat and what to eat to support you and your goals.

  • You live an active lifestyle and workout but are inconsistent when it comes to your diet. Because of this you can never really achieve the results you so badly desire. Nutrition is the MISSING LINK in your life.

  • You think a nutrition challenge wouldn't work for you because you have failed in the past... (BTW: It wasn't your fault... maybe the plan wasn't a good one.

If you nodded or said “yes” to any of the above, then YES , this 35-Day Consistency Kick Off is 100% for you.

Sign Up Today...

...and we’ll show you, step-by-step, start to finish how to synergize your nutrition and workouts so that you lose your next 3 - 5% body fat in 35 days, feel stronger in your workouts, and begin to understand how much and what to eat so that you can actually sustain the results with ease!

A grand prize winner will be selected and receive 3 months of 1:1 Baktothelab coaching FOR FREE . . So I'll ask you this, are you finally willing to go ALL IN on yourself? If so. . take that next step and sign up.

At Last! Get The RESULTS You Always Wanted! Learn a long term sustainable approach to Nutrition so that you can change your body, both how it looks and how it feels!

The RESULTS You've Always Wanted Are On The Other Side Of The

Consistency Kick Off!

Over The Next 35 Days , Baktothelab is Going To Help YOU Bridge the Gap between your nutrition and your workouts so that you lose your next 5-10lbs , build lean muscle tissue and start to see the results that come after consistent action. Build the habits to maintain it long after the challenge is over.

Don’t Wait! Registration Closes Soon!

Is The 'Consistency Kickoff' Challenge For Me...??

Yes! The ‘Consistency Kickoff’ is especially for you if...

  • You've tried all the diets

    like counting macros, fasting, keto, low carb, paleo, and maybe even other coaching programs with little to no results.

  • You're tired

    of being confused when it comes to knowing how much to eat and what to eat to support you and your goals.

  • You live an active lifestyle and workout but are inconsistent when it comes to your diet.

    Because of this you can never really achieve the results you so badly desire. Nutrition is the

    MISSING LINK

    in your life.

  • You think a nutrition challenge wouldn't work for you

    because you have failed in the past... (BTW: It wasn't your fault... maybe the plan wasn't a good one.

If you nodded or said “yes” to any of the above, then YES , this 35-Day Consistency Kickoff is 100% for you.

Sign Up Today...

...and we’ll show you, step-by-step, start to finish how to synergize your nutrition and workouts so that you lose your next 3 - 5% body fat in 35 days, feel stronger in your workouts, and begin to understand how much + what to eat so that you can actually sustain the results with ease! A grand prize winner will be selected and receive 3 months of 1:1 Baktothelab coaching FOR FREE . . So I'll ask you this, are you finally willing to go ALL IN on yourself? If so. . take that next step and sign up.

At Last! Get The RESULTS You Always Wanted! Learn a long term sustainable approach to Nutrition so that you can change your body, both how it looks and how it feels!

Join The Consistency Kick Off:

And Over The Next 35 Days, Our Coach is Going To Help You create synergy with your Nutrition and Workouts!

Here’s What You Can Expect From The 35 Day Challenge:

  • 5 Weeks of Transformation Challenge Coaching - 5 LIVE Weekly Trainings ($995 Value) + Office Hours

  • Personal Consistency Nutrition Plan - Easy To Follow Nutrition Plan Designed Around Your Personal Goals For The Challenge ($295 Value)

  • Baktothelab Training Program - 1 Infinitely Scalable 5 Week Workout Plan ($295 Value)

  • Access to Consistency Kick Off Resources - Recipes Guides, Time Saving Meal Prep Hacks, Grocery Shopping Planners, Alcohol Tracking, Fast Food Cheat Sheets, And More... ($195 Value)

  • Access to Private Coaching Community Created Exclusively For The Challenge ($195 Value)

  • RESULTS - Guaranteed Or Your Money Back (Priceless)

WEEK 0

Challenge Onboarding

  • Jan 19th - Jan 23nd complete your initial challenge weigh-in plus assessment form and receive your personalized transformation nutrition plan.

  • Jan 23rd at 7:30pm EST, Join us LIVE for the Consistency Kickoff Call.

WEEK 1

Adaptation Phase

  • Learn key nutrition, fitness, & lifestyle habits and WHY they are important.

  • Jan 23rd at 7:30pm EST, Join us LIVE for the Consistency Kickoff Call.

  • Learn to fuel your body properly to feel your best, reduce cravings, recover efficiently, and boost your metabolism to ensure your body responds well in the next phase.

WEEK 2-3

Acceleration Phase

  • This is an important phase

    for breaking through and getting the results you want. We will use a combination of the right food quantity, quality and meal composition to accelerate your process and results.

  • You'll get weekly Group coaching calls at our Office Hours to get personal coaching and make sure you have every obstacle out of the way to expedite and solidify results in the last phase.

WEEK 4-5

Optimization Phase

  • Solidify the habits and skills you need to remain successful longterm.

  • February 23rd - 25th complete your challenge weigh-out and your "after photos". Celebrate your amazing results!

  • Challenge winner will be picked based on end result and participation in the challenge!

But Hurry! We're Filling Up Fast...

We are limited on our coaching spots. That means once we’ve reached

capacity, we’re closing down this page...

So Don’t Wait! Join The Challenge For $99 Right Now!

Your Host During This

35-Day Consistency Kickoff

Andrew Bakatsias - Founder of Baktothelab Nutrition & Performance

We are 100% convinced there is no faster, simpler, or easier way to start your transformation journey off.

Yes, You Read That Right... There is not a faster, simpler, or easier way to start your transformation journey than with our Consistency Kick Off.

If you are ready to stop wasting time and money... Being tired, deprived and miserable... And banging your head against the wall trying to figure it out...this Kick Off is absolutely for you.

Now Is Your Time.

If you are ready to be one of the thousands of individuals that will go from frustrated and overwhelmed to finally achieving and sustaining their nutrition and fitness goals, be sure to register for this challenge now while you still can.

You have no idea what's available for you on the other side of your decision to join us in the 35-Day Consistency Kick Off.

All the best,

Andrew Bakatsias

Your Chance To Achieve The Results You've Always Wanted Is Right Now...

...Will You Take It?

Join The Consistency Kickoff:

And Over The Next 35 Days, Our Coach is Going To Help You create synergy with your Nutrition and Workouts!

Here’s What You Can Expect From The 35-Day Challenge:

  • 5 Weeks of Challenge Coaching

     - 5 LIVE Weekly Trainings ($995 Value) + Office Hours + Weekly Prizes

  • Personal Consistency Nutrition Plan

    - Easy To Follow Nutrition Plan Designed Around Your Personal Goals For The Challenge ($295 Value)

  • Baktothelab Training Program

    - 1 Infinitely Scalable 5 Week Workout Plan ($295 Value)

  • Access to Consistency Kick Off Resources -

    Recipes Guides, Time Saving Meal Prep Hacks, Grocery Shopping Planners, Alcohol Tracking, Fast Food Cheat Sheets, And More... ($195 Value)

  • Access to Private Coaching Community

    Created Exclusively For The Challenge ($195 Value)

  • RESULTS - Guaranteed Or Your Money Back (Priceless)

WEEK 0

Challenge Onboarding

  • Jan 19th - Jan 23nd complete your initial challenge weigh-in plus assessment form and receive your personalized transformation nutrition plan.

  • Jan 23rd at 7:30pm EST, Join us LIVE for the

    Consistency Kickoff Call.

WEEK 1

Adaptation Phase

  • Learn

    key nutrition, fitness, & lifestyle

    habits and WHY they are important.

  • Jan 23rd at 7:30pm EST, Join us LIVE for the Consistency Kickoff Call.

  • Learn to fuel your body properly

    to feel your best, reduce cravings, recover efficiently, and boost your metabolism to ensure your body responds well in the next phase.

WEEK 2 - 3

Acceleration Phase

  • This is an important phase

    for breaking through and getting the results you want. We will use a combination of the right food quantity, quality and meal composition to accelerate your process and results.

  • You'll get

    weekly Group coaching calls at our Office Hours

    to get personal coaching and make sure you have every obstacle out of the way to expedite and solidify results in the last phase.

WEEK 4 - 5

Optimization Phase

  • Solidify the habits and skills you need to

    remain successful longterm

    .

  • February 23rd - 25th complete your challenge weigh-out and your "after photos". Celebrate your amazing results!

  • Challenge winner will be picked based on end result and participation in the challenge!

But Hurry! We're Filling Up Fast...

We are limited on our coaching spots. That means once we’ve reached

capacity, we’re closing down this page...

So Don’t Wait! Join The Consistency Kickoff For $99 Right Now!

Your Host During This

35-Day Consistency Kickoff

Andrew Bakatsias - Founder of Baktothelab Nutrition & Performance

We are 100% convinced there is no faster, simpler, or easier way to start your transformation journey off.

Yes, You Read That Right... There is not a faster, simpler, or easier way to start your transformation journey than with our Consistency Kick Off.

If you are ready to stop wasting time and money... Being tired, deprived and confused... And banging your head against the wall trying to figure it out...this Kick Off is absolutely for you.

Now Is Your Time.

If you are ready to be one of the thousands of individuals that will go from frustrated and overwhelmed to finally achieving and sustaining their nutrition and fitness goals, be sure to register for this challenge now while you still can.

You have no idea what's available for you on the other side of your decision to join us in the 35-Day Consistency Kick Off.

All the best,

Andrew Bakatsias

Your Chance To Achieve The Results You've Always Wanted Is Right Now...

...Will You Take It?